Here’s some ways you may encounter the darkness along with some spiritual salves and rituals to help you through:

You may notice layers or waves of grief and longing bubbling up. Gift yourself some time and space to allow the waves to move through. If it feels like the emotion is stuck, try journalling, listening to music, or watching a sentimental movie to get the tears flowing.

Although Westcoast Shamanic Services was a tried and true 22 years old, I knew it was time for a change.

When I first started my healing journey, I was alone. What I was healing from was so big, it took all my attention and I struggled with surface talk. It seemed impossible to feel connected in a way that was real. Then community landed in my life!