A key practice on the spiritual path of Animism is Spirit Journeying. By grounding into a clear and steady intention, we can learn to navigate the unseen realms and receive guidance and wisdom. Journeying can be a powerful practice for spiritual healing, emotional support, ancestral healing, psychedelic integration, microdosing, and dream interpretation.

There are lots of protocols out there about how to microdose but here’s a few tips that may help. Part 1 of a 4 part article on conscious microdosing.