If it’s all feeling like it’s too much right now, this is for YOU! Remember, you are at your very BEST in the Centre of your practice, whatever that may be.

When I first started my healing journey, I was alone. What I was healing from was so big, it took all my attention and I struggled with surface talk. It seemed impossible to feel connected in a way that was real. Then community landed in my life!

There are lots of protocols out there about how to microdose but here’s a few tips that may help. Part 1 of a 4 part article on conscious microdosing.