Here’s some ways you may encounter the darkness along with some spiritual salves and rituals to help you through:

You may notice layers or waves of grief and longing bubbling up. Gift yourself some time and space to allow the waves to move through. If it feels like the emotion is stuck, try journalling, listening to music, or watching a sentimental movie to get the tears flowing.

Deep Ancestral blessings to all your relations during this sacred Samhain season. At this time, I celebrate An Cailleach who is the Grandmother of the world and has appeared for thousands of years in many different cultures and many different forms.