Conscious Microdosing
Discover a practice where tiny doses create great big changes
Microdosing is new for many people but it’s more than a buzzword, it’s a life-changing practice and spiritual supplement that can offer a meaningful course correction leading to deeper connection with ourselves, life, and our place in it all.
Conscious Microdosing Mentorship
The Conscious Microdosing Mentorship is an ideal path for expanding your spiritual evolution, deepening your healing journey, and developing lasting connections with the sacred plant teachers, nature and your mythic journey.
Conscious Microdosing sessions offer:
focussed inner work that includes somatic counselling, spirit (shamanic) journeying and ritual
a sacred space of healing through soul retrieval
somatic psychedelic integration after deep sessions and ceremonies
a stepping stone in preparation for deeper psychedelic ceremony
a doorway to expand meaningfulness and connection with your mythic journey in life
energy clearing for stuck and sticky places bringing resolution, peace, and presence
Deepening my spirituality, healing my spirit and body
I came to these sessions wanting to heal my spirit and body in my recovery from cancer. I really connected with Angela's teachings and animist rituals. These guided me to a deeper understanding of myself and life itself resulting in a stronger, more grounded sense of self, with deeper bonds to my spirit, Creator, and nature. Angela is a compassionate, wise teacher, and guide who has supported me to unveil elements of my Spirit and wholly transform my sense of self.
—Diane, Vancouver, BC
What is microdosing?
Microdosing generally refers to taking small, sub-perceptual amounts of a psychedelic substance (generally anywhere between 5-10% of a macrodose.) When done consciously and inter-woven with intention setting, ritual, lifestyle changes, and a personalized system to track results, microdosing has many potential benefits and can lead to profound change.
Let’s be clear though! Microdosing is not a magic pill, but it can be a powerful practice that reawakens you to the magic of life.
Why Microdose?
Everyone has unique reasons for microdosing. Two of the most common reasons, and which have had the largest survey studies, relate to the relief of depression and anxiety.
Another common reason is mood enhancement with a majority of people reporting that the practice boosts and uplifts their mood and well-being.
Here’s some additional reasons why so many people are exploring microdosing:
• Supplement inner work and/or therapy
• Enhance and deepen spiritual connection
• Open and enhance creativity
• Increase focus and productivity
• Deepen integration after plant medicine ceremony
• Improve motivation and performance
• Deepen capacity for empathy and relating
• Improve mood and emotional well-being
• Connect more intimately with nature
Potential Benefits of Microdosing
Although everyone’s experiences are unique, many people report a wide variety of benefits in these areas of well-being: physical, emotional, mental, spiritual, creative. Scroll below to explore more detail.
Potential Risks of Microdosing:
Because our understanding of the direct physiological effects of microdosing long-term is currently limited, it’s important to note areas of caution so you can assess the risks.
If you are diagnosed with a mental health condition, it’s key to speak with your Doctor or Naturopath before microdosing.
There is some conditions that appear to have differing reports, so it’s important you treat your condition and yourself as unique.
For example, some people report an improvement in migraine symptoms and a reduction in the occurrence of migraines, whereas others report that microdosing triggers their migraines. And some people report an improvement in their anxiety, and others report that microdosing triggers anxiety.
Take time to investigate your condition further and consult a licensed healthcare professional before microdosing.
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You are on antidepressants
You have a history of psychosis or manic episodes, or there is a family history
Schizophrenia or bipolar disorder or there is a family history
Epilepsy – risk of triggering a seizure
Valvular heart disease - risk due to psychedelic-induced changes of heart valve cells
Anxiety or paranoia symptoms may increase
Individuals under intense emotional stress risk emotional destabilization
History of insomnia - some experience sleep difficulties
Tinnitus – symptoms may increase
Red-green color blindness - may experience tracers
Migraines or headaches may be triggered (psilocybin)
Nausea may be experienced (psilocybin)
Individuals with a history of addiction may experience the urge to relapse
5 Session Journey
Your 5 session journey includes:
individualized assessment and instruction around dosage, protocol, and cycle
tracking sheet to assess and tweak your progress
support to craft your intention for inner work
recordings of guided journeys and meditations to accompany your microdosing days
journal prompts to dive deeper into your process
suggested rituals to support your connection with your spiritual allies and nature
somatic support and soul medicine that may include soul retrieval, energy clearing, and integration
Reacquainting myself with the real me after divorce.
Angela’s sessions were the exact medicine my soul craved as I navigated the breakdown of my 16 year marriage and one of the toughest emotional years of my life. Her guidance allowed me to reacquaint myself with the real me and provided a pathway for renewed enthusiasm for family, friendships, career, and most importantly, the space for new love to come into my life. Our work together has held me while I’ve sat in the deepest depths of my despair, provided emotional healing of deep-seated, long-term grief, and given me insight to the wisdom and power of the ancestry living within me. I can’t wait for the opportunity to travel again to the west coast of Canada to join Angela and the community in person once international travel reopens!
—Kirsten Munachen, Life Adventurer | Dunsborough, Western Australia
“If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door.”