It’s important to remember that if you are considering a psychedelic experience or plant medicine ceremony, you are going to get vulnerable, you won’t be in control, and that could lead to either profound healing or a potential nightmare. If approached well however, plant medicine ceremonies and psychedelic experiences can be life-changing – even if they are really difficult! And if you want those experiences to actually bring change into your life, then you are going to have to digest and integrate them effectively and that will require you having adequate support to do so.

It’s very easy to find all of the amazing reasons to microdose. Like anything though it may be for you, or it may not be for you yet. Here’s an overview of some of my experience both personally and in working with others in somatic and shamanic spaces. Part 3 of a 4 part article.

Here is an offering in response to questions on protocol regarding microdosing. Part 2 of 4 part article.

There are lots of protocols out there about how to microdose but here’s a few tips that may help. Part 1 of a 4 part article on conscious microdosing.