I wanted to say thank you to the HAWTHORN tree so I created this Earth Offering. She asked for salt and some honey, and so I knew I would be protected moving into the Fall and Winter, with also some sweetness in my world.

As promised here’s some thoughts on microdosing if you have PTSD. Part 4 of a 4 part article.

It’s very easy to find all of the amazing reasons to microdose. Like anything though it may be for you, or it may not be for you yet. Here’s an overview of some of my experience both personally and in working with others in somatic and shamanic spaces. Part 3 of a 4 part article.

Here is an offering in response to questions on protocol regarding microdosing. Part 2 of 4 part article.

There are lots of protocols out there about how to microdose but here’s a few tips that may help. Part 1 of a 4 part article on conscious microdosing.